Chunky Potato Crab Chowder

Ingredients:

2 Tablespoons butter

1 onion chopped

3/4 cup chopped celery

1 garlic clove minced

1 lb of red potatoes, chopped into one inch cubed squares

3 Tablespoons all-purpose flour

2 1/2 cups skim milk

2 teaspoons chopped fresh thyme

1/2 tsp of black pepper

1/4 teaspoon nutmeg

1 (14 3/4-ounce) can cream-style corn

1 (14-ounce) can fat-free, less-sodium chicken broth

8 ounces lump crabmeat

3 tablespoons chopped fresh parsley

1 teaspoon of salt

I adapted this for crockpot it was a regular recipe.

Saute the onion and garlic in the butter. Stir in flour and saute for 1 minute. Then add that and the rest of the ingrediants to your crockpot. 

low for 6-8 hours or high 4-6 hours