Italian White Bean and Sausage Stew
(Weight Watchers Slow Good Cookbook)
Ingredients:
1 onion, chopped
2 (15oz) cans any type of white, pinto, red, or kidney beans, rinsed & drained
3 garlic cloves
1 large green bell pepper, seeded and chopped
1 lb Italian turkey sausage, cut into 1 1/2 inch chunks
1 (14.5oz) can Italian diced tomatoes
2 tsp. dried basil
1/4 cup grated parmesan cheese
Make when you cook the dinner:
1/2 cup chicken broth
Thaw everything overnight and layer in the following order in crockpot: onions, beans, garlic, bell peppers, sausage, and tomatoes. Make broth and pour over everything. Cook until sausage and veggies are tender, 4 hrs on high or 8 hrs on low. Stir in the basil and serve with parmesan cheese.
We tried it again using hot italian sausage and diced tomatoes with green chiles and it was SPICY!! I recommend doing one or the other...maybe not both. :)
1 comment:
Great flavor. I think it could be done with less than 1/2 the amount of sausage, but that is just my preference.
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